Motocross Safety: How to prevent series dirt bike injuries

As warmer weather brings more riders to trails, tracks and backroads, Marshall Health Network physicians are reminding families that motocross and dirt bike riding carry risks and that proper safety precautions can help prevent serious injuries.

“Motocross and dirt bike riding can be exciting and rewarding, but riders need to understand the risks involved,” said Errington Thompson, MD, FACS, FCCM, chief of trauma surgery with Marshall Health and professor of surgery at the Marshall University Joan C. Edwards School of Medicine. “Many of the injuries we see are preventable with proper safety gear, supervision and responsible riding habits.”

According to trauma and emergency medicine specialists, common motocross and dirt bike injuries include broken bones, head injuries, spinal injuries, internal injuries and severe road rash.

Fortunately, many injuries can be prevented by following basic safety practices every time you ride.

Dirt Bike and Motocross Safety Tips

• Always wear a DOT-approved helmet and protective gear, including goggles, gloves, boots, chest protectors and long sleeves/pants.
• Ride age-appropriate bikes designed for the rider’s size and experience level.
• Never ride on public roads unless the bike is street legal and the rider is licensed.
• Avoid excessive speed and dangerous stunts.
• Ride only in designated areas or approved tracks.
• Never ride when fatigued or impaired.
• Never ride alone. Make sure someone knows where you are riding.

Physicians also stress the importance of recognizing signs of serious injury after a crash, even if symptoms do not appear immediately. Warning signs can include severe headache, loss of consciousness, confusion, dizziness, difficulty walking, chest pain, abdominal pain or numbness and weakness.

By taking a few simple precautions, riders can reduce their risk of injury and enjoy motocross and dirt bike riding more safely.

For emergency and trauma care services, visit Rivers Health Emergency & Trauma Center.